Salicylate sensitivity and intolerance
Low salicylate restaurant list
Print this list and take it with you
Thank you for your help. I am allergic to certain foods and need to exclude them from my diet. Please don't use or add any flavourings, seasonings or garnishes that aren't on this list.
I can eat:-
VEGETABLES
Bamboo shoots, brussels sprouts, green & red cabbage, celery, chives, green beans,
leeks, lentils, iceberg lettuce, mungbean sprouts, old white potato (peeled), spring
onions, swedes.
FRUIT
Ripe pears (peeled), canned pears in suger syrup, banana and pawpaw.
CEREALS, GRAINS & FLOURS
Arrowroot, barley, buckwheat, cocoa, cornflour, malt, rice, rice flour, rice cereals (plain),
rolled oats, sago, soy flour, rye flour, wheat, wheat flour, bran flakes.
MEATS, CHICKEN, FISH & EGGS
Beef, chicken, eggs, fish, lamb, veal, bacon, ham, pork, salmon, tuna.
DAIRY FOODS & SOY PRODUCTS
Butter, cream, cheese, milk, yoghurt (plain, wholemilk), soy milk, tofu, miso, soy
sauce, miso, tempeh.
FATS & OILS
Butter, ghee, margarine, (unpreserved,no antioxidant), sunflower
(no antioxidant) canola oil (no antioxidant), soy oil (no antioxidant), rice bran oil and
spread.
HERBS & SPICES
Chives, garlic, sprinkle of parsley, poppy seeds, saffron, sea salt, spring onions, vanilla,
soy sauce.
JAMS, SPREADS, SUGARS & SWEETS
Caramels, carob, golden syrup, malt extract, maple syrup, sugar, toffee, chocolate.
NUTS
Cashews (raw)